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Beyond Training, it's Culture.
WHAT IS KOR ?
WHAT IS KOR ?
KOR is a house for athlete and artists based and inspired from Montreal. Simple weekly programming, a private community, and a culture shaped by this city. Resilient winters, Creative streets, Collective spirit.
KOR is born in Montréal. Rooted here, yet connected everywhere, we train with the spirit of this city and share it with the world. Montréal based, open to all who move in silence.
Join The Community
Join The Community
The Traning Drop.
Your training week, delivered every Sunday.
KOR - Pro
From newsletter to experience.
Full weekly programming
Private Discord access,
Early access on limited drops,
Invite to Online and IRL KOR Team Events,
Early access to limited drops (programs, apparel)
Premium extras in the Sunday Drop (drills, recovery)
Start your journey today!
Every rehearsal, every session, every week, KOR guides you toward discipline and results. Don't wait for motivation. Build your progress with us.
Community
Community
Built together.
Private channels,
Weekly threads
Quiet accountability
KOR - Community
KOR - Community
Weekly Sunday Training Drop (Beginner · Intermediate · Advanced)
Short Letter with mindset & philosophy
Limited access to the KOR community (read-only/public threads)
Stay consistent, build the habit, join the culture
KOR - Pro
KOR - Pro
Everything in Community
Full access to the private KOR community
Team Events with coaches & pros
Early access to limited drops (programs, apparel, capsules)
Exclusive premium content in the Sunday Drop (drills, recovery, extras)
KOR - Programs +
KOR - Programs +
Pre-built goal-focused programs
Examples:
Hyrox Base · 6 weeks
Half-Marathon (21k) · 10 weeks
Triathlon Sprint Base · 12 weeks
Silent Power (strength & aesthetics) · 8 weeks
One-time purchase, use anytime, repeat as needed
**IN PROGRESS**
FAQ -
When are emails sent?
When are emails sent?
Sundays 09:00 (America/Toronto)
Cancel anytime?
Cancel anytime?
Yes
Community vs Pro?
Community vs Pro?
Free newsletter vs private community + events + bonuses
Gym needed?
Gym needed?
Optional; all sessions scale
Are Programs + included in Pro?
Are Programs + included in Pro?
Sold separately; Pro gets early access/discounts
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